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Weight Loss for Everyone: I remember that some time ago people would recommend putting a plate of fruits on the table for better eating habits and I agree.

Tuesday, January 3, 2023

I remember that some time ago people would recommend putting a plate of fruits on the table for better eating habits and I agree.

This method never really worked for me whenever I saw grapes, watermelon and pretty much an abundant of big fruits. I personally hate bananas and apples idk why I just do. But I recently bought small apples and it gave me this impression that I can eat an abundant of apples for a short amount of cooking. 1, apple slices with peanut butter, apple bits in my oatmeal, and apples in yogurt. I also am really happy whenever I see mandarins, so my personal method is to put a bunch of small oranges ont the bottom and apples on the top. I also recommend (only if you already have this) a juice but I would just really recommend putting a water bottle next to it (something you already drink from).

Thanks for your time! :)

submitted by /u/KittyPew02
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source https://www.reddit.com/r/loseit/comments/102lc2e/i_remember_that_some_time_ago_people_would/

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