Eating more to lose weight?

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I am 30 M 5'5" and 180lbs (currently). I am currently assigned to eat 1500Kcal by the trainer. I work out 4 times a week. 2 days of cardio and 2 days of weight lifting. I am always trying to be as active as possible. Even though I have been very consistent with my diet, I have not really seen a change in scale.

Trainer says that I am not eating enough to lose weight. And I have to eat more when I weight lift and work out. He says he wants to increase my metabolism and then worry about attacking the fat. I don't understand how that works.

Can anyone explain?

submitted by /u/Immaneslayer
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source https://www.reddit.com/r/loseit/comments/10gkwee/eating_more_to_lose_weight/

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