Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 30 Day Accountability Challenge - Day 25

Wednesday, January 25, 2023

30 Day Accountability Challenge - Day 25

Hello lose it folks!

Day 25!!! Dang this month is going by fast.

Log before I eat everything: Got it today.

1800 – 2000 calories a day: Returned last night’s dinner to sender & am feeling lingering tired & gross so I'm letting maintenance calories if I want.

Exercise five days a week: Rest day. 20/25 days.

Journal for two minutes before playing my Switch: Haven’t played yet today but have journaled. 24/25 days.

Read & respond to at least 3 comments a day on this post: Off to get after it! Y’all are keeping me going with your comments, I'm proud of you & you’re kicking butt!

Today's gratitude list: Today, I'm grateful for my long weekend ahead.

Random self-care action I want to conquer today: Me time! I’ve got some time off work so I can stay up late reading.

Boring stuff handled, let’s hear from you!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/10lg7sl/30_day_accountability_challenge_day_25/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....