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Weight Loss for Everyone: How can I make THIS time the real thing?

Sunday, January 29, 2023

How can I make THIS time the real thing?

(F32) So short back story: I have a history of being overweight, then being anorexic, then gaining the weight back and then some and keeping it on for 10+ years. The entire 10 years trying and failing at losing and keeping lost weight off. My highest weight was 250lbs, and I was 245lbs in 2020 when I got pregnant with my son. Well, it seems to be the case that I lose weight when pregnant, and after having him I ended up at 208lbs. Despite trying to use that as motivation to keep going, I couldn't keep it off and by the time I got pregnant again in 2022 I was 220lbs. (I was glad I never got back to 245 though). I ended up at 190lbs after having her, and that was almost 5 months ago. I am now teetering between 198 and 199 and I am STRUGGLING to get back on track and just lose the rest of my weight!!!!! My ultimate goal is 145/150, but for now I just want to get out of the 190s!! My main and, really, ONLY problem right now is eating sweets after dinner. I don't eat perfectly throughout the day, but after eating dinner I end up between 1400-1800 calories depending on the day. Like WHY do I mess it up EVERY DAY? Why can't I just be all in this??? I am so depressed and sad and angry at myself and I'm desperately trying to get away from reaching 200+lbs again. Please please please if anyone has some words of encouragement or experience with going through this I need help! 🙏

submitted by /u/Plenty_Average_
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source https://www.reddit.com/r/loseit/comments/10oq3a2/how_can_i_make_this_time_the_real_thing/

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