5 lbs down in 3 days!

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I (14m, 5”7) started a diet and workout regiment on January 25 at 211 lbs, and I have since lost 5 lbs of weight.

I have been eating 1.2k-1.9k calories a day (i used to eat >3,000 a day), and I’ve been doing cardio, calisthenics (push ups, sits up), and some occasional lifting.

My goal is to get down to 150 lbs by the end of this year, and the start of everything seems to be great so far. Any feedback is appreciated!

submitted by /u/rustrustyrust
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source https://www.reddit.com/r/loseit/comments/10nslzt/5_lbs_down_in_3_days/

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