Has anyone continued to have success even with letting go of calorie tracking?

Female 5'3, 143lbs, Highest weight 165lbs. I've been stuck for months without making progress with calorie counting. Mostly because of either going a decent amount over my calories or straight binge eating. I don't feel 100% comfortable where I am and would like to keep losing bit more weight, but clearly this isn't working for me. Has anyone switched to mindful/intuitive eating after counting calories/macros and continued to lose weight. Fyi my calorie target is around 1800 calories.

submitted by /u/kated1994
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source https://www.reddit.com/r/loseit/comments/10qfbha/has_anyone_continued_to_have_success_even_with/

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