Hello lose it folks!
Day 30. Wowza! Here’s next month’s sign up post:
Because this month has 31 days, y’all can wrap up now or the 31st.
Log before I eat everything: Got it today.
1800 – 2000 calories a day: On it! I over did it yesterday, there was leftover birthday cake. I’ll do better today.
Exercise five days a week: 30 minute stationary bike. I'd like to do more but this is already a non zero day, huzzah! 24/30 days.
Journal for two minutes before playing my Switch: Haven’t played yet, have journaled. 28/30 days.
Read & respond to at least 3 comments a day on this post: Off to check in on that sign up post :)
Today's gratitude list: Today, I'm grateful for a warm, reliable transport. It was negative 4 degrees when I went to work this morning. Yeesh.
Random self-care action I want to conquer today: Early to bed. Someone, who shall remain nameless but is also a feline, sang the song of their people at 1, 3 & 5 this morning. Good thing she’s cute.
Your turn! How was your day 30? And the month as a whole?
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source https://www.reddit.com/r/loseit/comments/10pjyrd/30_day_accountability_challenge_day_30/
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