Here https://imgur.com/a/HYP2FgT is a picture of me at the beach in early summer 2022* and me last month. I did fluctuate and give up a few times early on, I won’t lie. But, so far, I’ve kept it off and have toned up!
My weight went up and down most of my life. I was overweight by a few pounds, for sure, but never anything severe. I like being active, but have a thing for junk food. Last year I really cracked down on cooking at home and eliminating snacks. I also started working out 4-5x a week. Not only has it helped me lose weight/tone up, but it’s puts me in a better mood and I just feel good afterwards.
I do eat out sometimes and I snack here and there, but I’m cooking most days of the week. And when I do buy it’s usually something healthy. Also, fruits are great. I tested up a bit when I took the after photo because I genuinely feel SO happy with my body right now. I never thought that would happen.
I’m just really proud and wanted to share!
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source https://www.reddit.com/r/loseit/comments/10j0m9h/i_lost_30lbs/
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