30 Day Accountability Challenge - Day 19

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Hello lose it folks!

Day 19! I hope you’re all having a lovely Thursday.

Log before I eat everything: Got it today.

1800 – 2000 calories a day: On it. Grabbed the wrong tuperware this morning so my meal prep was replaced with beans. Could’ve been worse. Yeesh.

Exercise five days a week: 35 minute lunch walk & 15 minute stationary bike & about 15 minutes of yoga for my lower back. 14/19 days.

Journal for two minutes before playing my Switch: Got it today! Haven't played today. I’d like to later. 19/19 days.

Read & respond to at least 3 comments a day on this post: Off to read & respond!

Today's gratitude list: Today, I'm grateful for less work stress. Holy shit does that make my days better.

Random self-care action I want to conquer today: White strips & a lovely bath.

Now onto the fun stuff, how was your day?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/10gj5ve/30_day_accountability_challenge_day_19/

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