Why didn’t I lose anything??

I’m 16, 240lb and 5’7. I’m also a female. When I did my calculations, it says that I can lose weight(2 pounds a week) eating about 1800cal a day and exercising. This whole week I didn’t go above my maintenance amount and I mostly stayed below the 2000s in the 1800s and 1900s. Behold, I checked the scale and I gained a pound. What’s going on? I’ve been trying to lose weight for two years. I try to stay dedicated, but I’m losing hope. Food is so good.

submitted by /u/Coronazonewearmask
[link] [comments]

source https://www.reddit.com/r/loseit/comments/10n30ck/why_didnt_i_lose_anything/

Comments

Popular posts from this blog

Bridget Lancaster Weight Loss: A Complete Guide to Her Transformation

Kristan Hawkins Weight Loss: The Inspiring Transformation of Health, Discipline, and Balance

Charlie Kirk Weight Loss Journey: The Truth Behind His Transformation