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Weight Loss for Everyone: Depression while losing weight? Anyone else?

Friday, January 20, 2023

Depression while losing weight? Anyone else?

So I’m well into my weight loss now and taking it very seriously. But although I’m very happy with my progress (about to change my flair) I guess all the feelings I was suppressing by emotionally eating are coming to surface? Like I can’t busy myself with food and sweets now, so I find myself feeling sad and sometimes just plain melancholy. It’s odd, I didn’t expect this. Anyone else experience this?

submitted by /u/Fat_sandwiches
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source https://www.reddit.com/r/loseit/comments/10hedxz/depression_while_losing_weight_anyone_else/

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