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Weight Loss for Everyone: morbidly obese at 17 and desperate for help

Sunday, January 29, 2023

morbidly obese at 17 and desperate for help

5’1 female here, 17 and turning 18 in a few days. i currently weigh somewhere around 205 lbs, which at my height is just a disgusting weight to be at. i’ve always been a bigger person due to a slow metabolism, genetics, etc. abojt a year ago though, i gained around 50 pounds in just a couple of months due to antidepressants. i switched meds, but i’m still on SSRIs and can’t get off. anyway, i play sports, i’m active, i just don’t know how to eat cleanly. i love junk food. so i’m just looking for advice on how to fix my diet, how to work out effectively, what you think i need to do to lose this weight for good. i want to be around 120 but it just feels so impossible so i’m looking for any advice you might have. thank you

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source https://www.reddit.com/r/loseit/comments/10osdv1/morbidly_obese_at_17_and_desperate_for_help/

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