Going to start posting here every day until my goals are met. Constructive feedback, tips, and words of encouragement always welcome!
SW: 319.7 lbs CW: 319.7 lbs GW1: 270 lbs
Calories: 2445 Carbs: 133g Fats: 116g Protein: 218g
Exercise: - Elliptical, moderate resistance - 10 mins - Weight training - 20 mins - Walking dog - 30 mins
I also want to start tracking my sleep but my smart watch died over night, so I'll have to start that tomorrow!
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source https://www.reddit.com/r/loseit/comments/10c7y8k/day_1_accountability_posting/
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