What do you think a good goal weight should be for a 21 yr old female who is 5'4", 30% body fat, and 135lbs?
I started at 163lbs, and over the last 8 months got down to 135lbs. Pretty slow progress now as i lose about 1-2 lbs a month, but it's very sustainable for me
I like the way I look when I pose, but if I'm caught off guard I notice rolls when I sit down and how big my arms are. I'd like to not have that insecurity anymore. I was thinking I want to be 125lbs, but I'm curious what other people who are my size goals are?
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source https://www.reddit.com/r/loseit/comments/10heffj/what_should_my_goal_be/
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