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Weight Loss for Everyone: advice for eating healthy with sensory issues?

Sunday, December 5, 2021

advice for eating healthy with sensory issues?

im 16 and gained 60 lbs due to medication, my doctor moved me to a weight neutral pill but i still need to lose weight. i want to but its always been a struggle for me because almost all fruits and vegetables have a disgusting texture. foods i can eat are potato's, broccoli, lettuce, and oranges. foods i can tolerate sometimes is bananas, asparagus, and carrots. all the rest are so icky and make me wanna cry when i eat them. does anyone else struggle with this? how can i get over it?

submitted by /u/Mavis_birns
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source https://www.reddit.com/r/loseit/comments/r97hr5/advice_for_eating_healthy_with_sensory_issues/

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