I am 5'11 and currently 215 lbs., the most I've ever weighed in my life. I've tried so many times to lose weight, but I always quit and gained the weight back. I want to feel better about myself and not feel disgusted every time I look in the mirror.
I'm starting by trying to walk my dog, run for at least 10 minutes and doing basic calisthenics every day. But, I'm afraid these will quickly fall to the wayside as I'm easily discouraged and I have no one to keep me accountable. I'll try my best and I hope I can pull through. Wish me luck.
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source https://www.reddit.com/r/loseit/comments/rls7h6/i_want_to_eat_better_exercise_and_make_it_to_160/
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