Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Thump It Thursday -- Challenge

Thursday, December 23, 2021

Thump It Thursday -- Challenge

Today is Thursday and let us do a thump challenge...

The challenge is going to be about fitness obviously and it will be about your favorite workout / exercise.

I choose - Easy Burpees.

Tomorrow morning I will update my post on how many easy burpees I was able to do and will share it in the comments.

You can choose your favorite exercise.

Deadlifts, Skipping Rope, Push-ups, Pull-ups

The challenge is about sharing your current count and how much you did on Thursday Thump Challenge.

Let's get started. I will not jump up high and won't be doing the push-up :)

I'll go easy. As of now I can do 10 and take a break and do another 10 3 times so total I can do 30 with 2 breaks.

I will aim for 50-60 even if it takes a longer break in the later sets.

Let's Thump it. What say?

submitted by /u/kolhatkarmukund
[link] [comments]

source https://www.reddit.com/r/loseit/comments/rmsmqe/thump_it_thursday_challenge/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...