Hello lovely losers,
How are you all hanging in? Busy busy Saturday up in this bidness. Hope you're kicking butt.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Yarg. Logged though.
Maintenance calories: On it!
Exercise 5 days a week (strength work 3 days a week): "Rest day" so much erranding, so tired, no active minutes. 13/18 days.
Nanowrimo and/or journaling -1,666 words a day: 54561/50000 words. Not today, did some reading & not enough writing.
Todays gratitude list: Today I’m grateful for good coffee, good company & warm sweaters.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & remembering my vitamins!
Your turn!
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source https://www.reddit.com/r/loseit/comments/rjkw9x/30_day_accountability_challenge_day_18/
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