Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: When did your brain start to catch up to your weight loss

Monday, December 20, 2021

When did your brain start to catch up to your weight loss

M/20/5’9 SW: 230 CW: 155

So I lost weight around a year ago. About this time is when the scale finally started to tip towards the 150s. This has been one of the hardest years of my life because it’s been nothing but a mental battle of trying to come to grasp with reality. I’ve heard that it’s really hard to shed that “phantom fat” syndrome. I wonder if anyone of you have been able to conquer? I kinda need hope that this won’t be a forever thing.

submitted by /u/onlyondaysoff
[link] [comments]

source https://www.reddit.com/r/loseit/comments/rl156c/when_did_your_brain_start_to_catch_up_to_your/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...