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Monday, December 20, 2021

Build inner thigh muscle

Not sure if this is the right place for this but in order to lose weight I started lifting weights. I recently noticed how defined my hamstrings and quads are getting and I’m really happy about it. However I still have quite a bit of fat in my inner thighs. I know it’s impossible to spot reduce so I wanted to try and build some muscle there in order to “tighten” and “tone” the area. Are there any specific exercises I should be doing? I already do sumo/pliĆ©/lateral squats with weights and it doesn’t seem to be doing much for the area.

submitted by /u/gymnasticdiva
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source https://www.reddit.com/r/loseit/comments/rkxm4t/build_inner_thigh_muscle/

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