Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Build inner thigh muscle

Monday, December 20, 2021

Build inner thigh muscle

Not sure if this is the right place for this but in order to lose weight I started lifting weights. I recently noticed how defined my hamstrings and quads are getting and I’m really happy about it. However I still have quite a bit of fat in my inner thighs. I know it’s impossible to spot reduce so I wanted to try and build some muscle there in order to “tighten” and “tone” the area. Are there any specific exercises I should be doing? I already do sumo/pliĆ©/lateral squats with weights and it doesn’t seem to be doing much for the area.

submitted by /u/gymnasticdiva
[link] [comments]

source https://www.reddit.com/r/loseit/comments/rkxm4t/build_inner_thigh_muscle/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....