Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Lost even more weight—2 lbs of it was not on purpose.

Friday, December 24, 2021

Lost even more weight—2 lbs of it was not on purpose.

5’1, 150 to 121, stopped losing on purpose at 123. Original goal was 122, then changed my goal to 105 (for unhealthy reasons) during a rough patch. I no longer am aiming for 105. Aiming for the very low end of the normal range is a recipe for disaster for me, having dealt with an unhealthy relationship with food, so I told myself, no more!

I’m glad I lost 2 pounds without doing it on purpose though, just by being more active and trying to maintain! I love going outside now, and taking long walks again after a rut with exercise. Yay!

submitted by /u/Fantastic-Judgment-2
[link] [comments]

source https://www.reddit.com/r/loseit/comments/rnzvqi/lost_even_more_weight2_lbs_of_it_was_not_on/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....