Hello lovely losers,
Wednesday. Day 8 of this lovely month.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Yikes this morning.
Maintenance calories: Swing & a miss today. Holiday season is throwing off my game a bit.
Exercise 5 days a week (strength work 3 days a week): Rest day. 6/8 days.
So I know it's not November, but I'm going to keep working on this. Is that weird? Maybe. Nanowrimo -1,666 words a day(replacing the journal goal for this month): 54561/50000 words. Did a bit of this today!
Todays gratitude list: Today I’m grateful for handling some DMV related business & beautification.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & make time to take care of myself in this hectic month.
How about you all? How are you hanging in out there?
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source https://www.reddit.com/r/loseit/comments/rc7636/30_day_accountability_challenge_day_8/
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