Hello lovely losers,
Sunday funday. My meal prep is cooking away.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Missed this morning.
Maintenance calories: Hanging in today!
Exercise 5 days a week (strength work 3 days a week): Busy Sunday, accidental rest day. 8/12 days.
So I know it's not November, but I'm going to keep working on this. Is that weird? Maybe. Nanowrimo -1,666 words a day(replacing the journal goal for this month): 54561/50000 words. Lists & more lists!
Todays gratitude list: Today I’m grateful for being able to go the symphony & feeling safe because of the various precautions put in place. Everyone’s risk assessment is going to vary but they made me feel safe enough to go.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & make time to take care of myself in various small ways.
Your turn folks!
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source https://www.reddit.com/r/loseit/comments/rf35w0/30_day_accountability_challenge_day_12/
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