Hello lovely losers,
Happy day 1! The final month of 2021 is upon us! Are you excited? Mweh? Ready to kiss this year goodbye?
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Weighed in, working on logging, got a new phone & am shuffling everything about.
Maintenance calories: On it! Binner tonight!
Exercise 5 days a week (strength work 3 days a week): 40 minute lunch walk & 35 minute stationary bike with posture work for my lower back. 1/1 days.
So I know it's not November, but I'm going to keep working on this. Is that weird? Maybe. Nanowrimo -1,666 words a day(replacing the journal goal for this month): 54561/50000 words. Not today.
Todays gratitude list: Today I’m grateful for tasty fruits & vegetables, current favorites are opal apples & snap peas.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & get a bunch of stuff done. Focus like a laser today.
Your turn! How was day 1? How are you feeling?
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source https://www.reddit.com/r/loseit/comments/r6vwkl/30_day_accountability_challenge_day_1/
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