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Weight Loss for Everyone: Apple body shapes - females?

Saturday, December 4, 2021

Apple body shapes - females?

So I’m only asking for females since I am one lol, but essentially do all Apple body types have no waist? I have about an eight inch difference from my waist to hips but my hips are still narrow.

I’m overweight (5”0 61kg) so am trying to lose about 16kg.

I have a lot of lower belly fat, fat around my upper back and then my upper arms. As well as some in my thighs. Lastly I also have horrible love handles which makes my hip dips even worse.

submitted by /u/peanutbutter471
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source https://www.reddit.com/r/loseit/comments/r92dny/apple_body_shapes_females/

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