Hello everyone,
I'm looking for some help fixing my mindset. I want to start off by saying that I understand how weight loss works, and I have lost weight counting calories. The Problem is doing it for a long time...
I am currently 24/Male/337 Pounds/ 5'11. I think that's a BMI over 45. aka Extremely obese.
Could someone who has been at my level of weight explain to me the consequences of being extremely obese? And explain to me how your life changed after losing weight? I've read some of the posts here from the past, but would love to get some new people's experiences.
Thank you!! <3
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source https://www.reddit.com/r/loseit/comments/r6szkj/weight_loss_mindset/
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