Hello everyone!
Day 6! Almost a week into December. Have y’all heard the Mariah Carey song yet?
Let’s talk goals!
Maintenance calories: On it today, going to go make some binner with either a salad or broccoli.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minute lunch walk today. 4/6 days.
Do holiday stuff everyday that brings me joy: I listened to some Christmas tunes & have selected another fine holiday movie to subject my partner to.
Journal for two minutes before playing my Switch: Nailed it today. 6/6 days.
Read & respond to at least 3 comments a day on this post: Going to do that right meow! Missed yesterday. 4/6 days.
Today's gratitude list: Today, I'm grateful for having access to mental health care & a wonderful therapist.
Random self-care action I want to conquer today: Shower with skin care routine after. Also, cooling eye mask this evening.
Let’s hear from all you fabulous people!
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source https://www.reddit.com/r/loseit/comments/zenr9a/30_day_accountability_challenge_day_6/
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