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Weight Loss for Everyone: Can I (M28, 6ft, 255lbs) lose 20lbs or more in 2 months with strict diet and workout? Is it realistic.

Wednesday, December 14, 2022

Can I (M28, 6ft, 255lbs) lose 20lbs or more in 2 months with strict diet and workout? Is it realistic.

I have started working out last week and I am planning to lose around 20lbs or more before March 2023. Is this goal considered realistic? I heard that it's pretty easy to lose weight in the beginning because of water weight. My goal is to lose as much weight as possible in a healthy way.

I have planned daily calorie intake of 1600. Can I go with this route?

Thanks, hope you guys are doing well.

submitted by /u/MellowAmoeba
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source https://www.reddit.com/r/loseit/comments/zm7x7w/can_i_m28_6ft_255lbs_lose_20lbs_or_more_in_2/
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