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Wednesday, December 21, 2022

30 Day Accountability Challenge - Day 21

Hello everyone!

December 21. Happy Solstice!

Maintenance calories: On it today.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Long walk this morning & headed out for another walk tonight to look at some holiday lights. 15/21 days.

Do holiday stuff everyday that brings me joy: Celebrated Yule today with some family of choice.

Journal for two minutes before playing my Switch: Got it. 19/21 days.

Read & respond to at least 3 comments a day on this post: Off to comment! Y’all are kicking butt this month.

Today's gratitude list: Today, I'm grateful for my family of choice. I’m awfully lucky to have found community.

Random self-care action I want to conquer today: I had a little attempted nap that turned into cuddle the cat.

How about you all? How was the longest night of the year for you all?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/zs47ze/30_day_accountability_challenge_day_21/

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