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Weight Loss for Everyone: At home workout recs

Friday, December 16, 2022

At home workout recs

Hi!

I was wondering if anyone has recommendations for at home workouts (minimal equipment). I do have a gym membership but honestly I just can’t bring myself to go because of anxiety and I would like to get my body moving at home and then build up the courage to go to the gym (also the weather isn’t cooperating and I know that’s just an excuse) but yeah if anyone can send some youtube playlists or something, I’d really appreciate it!!

submitted by /u/tiredtears
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source https://www.reddit.com/r/loseit/comments/znrhr9/at_home_workout_recs/

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