How many Premier Protein drinks can/should one drink a day?

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They’re so good! And so much protein! My trainer/nutritionist says probably only one because it’s best to get your nutrients from actual food, but I’ll do that once I get to a certain point in my weight loss lol

I don’t have the time (or honestly the motivation) to cook and they’re so easy to drink. I’ve been having a hard time getting all my necessary protein in.

What do you think? I would be nice to get 60g of protein through two drinks. If not, what are your favorite easy ways to up your protein intake?

submitted by /u/matchamaker88
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source https://www.reddit.com/r/loseit/comments/zrwb9d/how_many_premier_protein_drinks_canshould_one/

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