Hello amazing people, this is my first time in this subreddit and I just really needed some help from actual people and not some garbage article on the internet. I'm 17(m) 5 feet 6 inches and around 73 kilograms. I've had the urge to loose weight for about 3 years now however everytime I start eating healthy, I always get demotivated after a week or so, checking calories and working out also feel extremely tiring and hence as you can guess I've only went up in the scale. The most recent motivation i got myself was buying somewhat expensive tshirts a size smaller than myself, to encourage me to fit into them however that too doesn't seem to do any good. Honestly at this point i feel broken about it as it constantly hits me in the face whenever i get a good look at myself in the mirror without a tshirt. Any suggestions at all would mean a lot to me . Thank you so much.
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source https://www.reddit.com/r/loseit/comments/um2qgg/sick_of_it/
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