Sunday, May 15, 2022

30 Day Accountability Challenge - Day 15

Hello folks!

Day 15!

Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Missed this morning. 8/15 days.

1800 calories a day (lose two pounds this month): On it! 9/11 days, 3 maintenance day.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Long walk in a botanic garden. 12/15 days.

Writing project and/or journaling -1,666 words a day: Written journal today & some digital journal.

Todays gratitude list: Today I’m grateful for Animal Crossing & good friends.

Random to do list item I want to conquer today: I accomplished so dang much today.

Your turn! How was your day 15?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/uqhzcl/30_day_accountability_challenge_day_15/

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