Hello folks!
Day 24!
Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Got it this morning.
2000 calories a day (lose two pounds this month): On it today. Salmon for dinner hopefully.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 35 minute lunch walk & 30 minute stationary bike. 19/24 days.
Writing project and/or journaling -1,666 words a day: Digital journaling.
Todays gratitude list: Today I’m grateful for my job & the people I've known for what seems like ever.
Random to do list item I want to conquer today: Watch 90 day fiancé diaries while I pedal.
Your turn!
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source https://www.reddit.com/r/loseit/comments/ux45jv/30_day_accountability_challenge_day_24/
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