I have been overweight for as long as I can remember. I wore really baggy clothes because I thought it would hide the fat. I was obese for a few years during and after college, then I dropped a lot of weight through the keto diet and exercise, but I never got to a healthy weight. That was about 4 years ago and I had regained about 50lbs of the 105lbs I had lost. Since November I've lost 45lbs through just counting calories and cardio. It's been on and off. I've fallen off the wagon many times but I kept getting back on eventually. Right now I'm at 200lbs and my goal weight is 170. It'll be slow but I'm hoping I'll get there.
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source https://www.reddit.com/r/loseit/comments/uxpcb0/ive_had_man_boobs_since_the_fifth_grade_im/
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