So I’ve been trying to lose weight for awhile now but I really struggle with following diets.
Recently, I’ve been really motivated to lose weight this summer though! I started going to the gym & exercising twice a day! I’m also going to cut off all junk food & sugar.
I was wondering if anyone had any meal plans for weight loss or a better exercise routine? I’m mostly focused on losing all my weight right now, so any advice is helpful! thank you!
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source https://www.reddit.com/r/loseit/comments/v1cruf/tips_for_weight_loss/
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