All the mental work I've done shattered instantly

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I haven't been losing weight for that long but my body has changed a noticeable amount. All this time alongside losing weight I've been working to loke my self and be more confident.

I took a diet break for my exams and today my mother started telling me randomly my stomach has gotten bigger again and she's surprised I haven't noticed. I know it wasn't malicious but this shattered me, I'm back to the old me of loathing myself and crying in my room, which led to me binge eating which led to me despising myself even more.

It feels so pathetic that im acting like a stupid kid over a little comment but it feels like everything I've worked towards just got toppled and I have to start from scratch again.

submitted by /u/PleasantYak6616
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source https://www.reddit.com/r/loseit/comments/usml3h/all_the_mental_work_ive_done_shattered_instantly/

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