I have flabby arms and I want to lose them efficiently and quickly. I don’t really care about gaining muscle or toning them i just want to lose the arm fat.
1) Arm exercises - Do these help in losing if I don’t exercise because I’m scared that my arms will get muscly but still fat. So it won’t get skinnier just toned.
2) Arm shapers - Do these work because they make the arms sweat right? So the arms would lose fat. If it works, any recommended brands?
3) Any other tips? I don’t rly have time to exercise a lot like full body workouts and I’m just focusing on the arms.
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source https://www.reddit.com/r/loseit/comments/upunff/losing_flabby_arms/
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