Help With Phantom Fat

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Hey all, this is my first Reddit post. Since July last year I’ve shed around 100 pounds, going from over 300 to 203 as of this morning. My problem isn’t physical though, I have a mental block, when I wear shirts or pants and they don’t fit a certain way I feel huge and I have to find something else to wear, on top of that my brain can’t grasp that I won’t possibly gain all my weight back from one cheat day. Does anyone have any advice or similar experiences? Thanks so much!

submitted by /u/International_Ad8244
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source https://www.reddit.com/r/loseit/comments/v2176r/help_with_phantom_fat/

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