Hello folks!
Day 25!
Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Missed this morning.
2000 calories a day (lose two pounds this month): On it today. Breakfast for dinner tonight possibly including accidentally procured beef bacon.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 35 minute lunch walk & 30 minute stationary bike. 20/25 days.
Writing project and/or journaling -1,666 words a day: Going to hit up the physical journal.
Todays gratitude list: Today I’m grateful for a new personal record of prairie dogs yelling at me en masse. Six of them!
Random to do list item I want to conquer today: Make time for some meditation & possibly a bath. Annnnd the usual mid week kitty box check in.
Your turn!
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source https://www.reddit.com/r/loseit/comments/uxuyfp/30_day_accountability_challenge_day_25/
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