I am 16, male, 6 feet tall, and weigh around 160 pounds. I am not overweight at all and my life is not affected by this, but I hate how I look. There is a small amount of muscle definition but quite a bit of fat around my stomach and pecs. I dread going swimming because I want to look good.
The hatred I have for my body haunts me almost every moment of the day and I hate it. I have been trying to lose weight for 1.5 years now. I started at 160 and the lowest I every got was 151. At that moment I was quite happy with myself because I knew I was improving. I couldn’t tell much of a difference at all then, but I still felt much better. Eventually though, I gave in to my urge to eat unhealthy stuff and now I’m back where I started.
This cycle has gone on for a while now and I am tired of it. I have tried stopping eating at 6:00 PM, 5:00 PM, only eating one or two meals a day, but in the end I always fail to overrating unhealthy stuff.
I want to look good for the summer. How can I make this happen? Please help me.
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source https://www.reddit.com/r/loseit/comments/uof1ha/despite_not_being_overweight_i_absolutely_hate_my/
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