I have few cravings, and very little emotional attachment to food. I barely taste anything, I really hate being over full, and a little growl here and there doesn't bother me one bit. So wy am I having trouble taking of the last 19 pounds?
Real hunger. Deep, in the blood, in the bone, in the muscle hunger. On a cold or stormy day, it rages, it must be fed or I am too weak to work, sleep or read.
If it adds any context, I am an extreme hard gainer as far as muscle goes, I have malabsorption and thyroid issues and other immune stuff and I'm perimenopausal.
Any advice?
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source https://www.reddit.com/r/loseit/comments/uzxrc0/how_to_endure_real_hunger/
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