Greetings. As stated in the title, I'm 28 years old, 5'8" 290 lbs. male. I've been this weight for about two years now. That's somewhat positive, as I haven't gained much weight during that span. I understand this is not a good way to live. I've tried dieting numerous times but my appetite doesn't let me.
I don't understand why I can't stop eating. I'm aware that I'm obese, & sometimes I'm serious about losing weight but that seriousness goes away quickly.
A few days ago I bought 6 xxtra hot cheetos bags (8.5oz) from eBay & ate them all in 3 days. About a month ago, I made the switch from normal Coca-Cola to Coke-Zero. The taste is identical, so I hope I'm making my body some good.
My mom agrees that I need to lose weight. I live with her & I don't have a job, in a rural area so everything is far away. I don't have a car either. I've been very motivated to go to a gym but don't have access to one right now.
I don't have any disease that I know of. I was diagnosed with depression & am taking some medication for it. I'm wondering if those medications are causing my motivation issues. They're anti-depressants but the last thing I feel is relief. I don't feel anything at all. It's like they're just fake capsules with nothing inside them.
I'm from Puerto Rico by the way, if you're wondering.
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source https://www.reddit.com/r/loseit/comments/uz9m28/im_28_years_old_58_290_lbs_male/
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