Is anyone open to being a part of a small group to connect and keep each other accountable towards our ultimate weight loss goals? I have been reading so many inspiring posts on here and it would be really cool to share some meal prep ideas or exercise plans with each other. This is only Day 2 for me so I’m just starting out with eating better, exercising and trying to set myself up for success! I also want to learn more about CICO and weighing food and portion sizes which I have no idea how to do. If anyone is open, I can create a WhatsApp group or if there’s another app where we can chat then that’s ok too.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/umwnjo/motivation_group/
No comments:
Post a Comment