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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 8

Sunday, May 8, 2022

30 Day Accountability Challenge - Day 8

Hello folks!

Day 8! Happy Mothers day & a gentle hug to all those who aren’t celebrating.

Weigh in daily, enter in Libra & remind self that it’s a number not a self-worth estimate: Got it this morning. 4/8 days.

1800 calories a day (lose two pounds this month): Mother’s day, I'll be real it’s been such a world wind I do not know. That’s okay for today, I'll log my best guess & carry on. 4/6 days, 1 maintenance day.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day, although I’m dang tired about it! 5/8 days.

Writing project and/or journaling -1,666 words a day: List making & a little bit of journaling.

Todays gratitude list: Today I’m grateful for family of choice & the yearly existential crisis that happens this timie of year lol. Spring is a wild ride.

Random to do list item I want to conquer today: I’m going to stop doing & just be. Good god damn I'm tired.

Your turn! How was your day 8?

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/ulelwp/30_day_accountability_challenge_day_8/

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