I guess I just feel very comfortable with restricting and obsessing about calories and intake/calories burned. I don’t own a scale. I was on the border of “obese” when I decided that maybe my depression and social anxiety was because of my weight. I’m in therapy, still, and on meds for depression, anxiety and CPTSD. With a Psychiatrist. I have a legitimate 15-25 pounds to lose to be at a “normal” BMI. I might be exaggerating. And Binge Disorder is the same as Bulimia except Bulimics try to throw it all up. Does anyone have any responses? Thanks.
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source https://www.reddit.com/r/loseit/comments/12d7k0t/first_time_poster_im_a_month_away_from_50_and_a/
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