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Monday, April 24, 2023

30 Day Accountability Challenge - Day 24

Hello everyone!

Day 24! A Monday, Monday, Monday. I hope yours was lovely.

Onward, to goals!

1800 – 2000 calories a day: I’m depressed as fuck but still logging so I will aim for maintenance & not a binge.

Exercise five days a week: Too exhausted today. 16/24 days, 5/8 yoga, 0/8 punchy.

Journal for two minutes before playing my Switch: Have journaled, haven’t played the Switch. 18/24 days.

Engage with the lose it folks: Not this evening folks, I’m out of spoons.

Today's gratitude list: Today, I'm grateful for conquering a Monday.

Random self-care action I want to conquer today: Bath tonight & all the skincare. With fancy candles.

Your turn!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/12y1i7i/30_day_accountability_challenge_day_24/

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