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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 21

Friday, April 21, 2023

30 Day Accountability Challenge - Day 21

Hello everyone!

Day 21. Friday. I hope your week was a success!

Onward, to goals!

1800 – 2000 calories a day: On it, going to make chicken & veggies for dinner.

Exercise five days a week: I managed a very brief walk in the sun today which I consider a victory. 14/20 days, 5/8 yoga, 0/8 punchy.

Journal for two minutes before playing my Switch: Have journaled, haven’t played the Switch. 15/21 days.

Engage with the lose it folks: I love hearing from you folks, you’re doing great work.

Today's gratitude list: Today, I'm grateful for a day off tomorrow.

Random self-care action I want to conquer today: TBD.

Your turn!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/12uo1sp/30_day_accountability_challenge_day_21/

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