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Weight Loss for Everyone: Does spending more on healthy convenience keep you on track?

Sunday, April 23, 2023

Does spending more on healthy convenience keep you on track?

I’m kind of poor but I’m thinking about massively upping my food budget for a few months so that I can afford healthy takeaways, pre-made salads, protein shakes and smoothies while out and about.

I can cook but I lose motivation far too easily. I have major fatigue issues so a lot of the time just grabbing a bag of crisps or sticking a frozen pizza in the oven or grabbing some cheap fast food while out is just the default option.

Has anyone had much success with this? I know it will help but I’m not sure just how much, I’m loathe to ‘waste’ extra money on food when I could be buying other things so it’s a tricky decision for me.

Would really appreciate any words of advice or experiences with doing this! I have 50lbs to lose and can’t exercise at all. I’m bad for not eating all day because I can’t be bothered then binge eating all evening once my blood sugar crashes.

ETA - I can’t exercise and I don’t have the energy to meal prep. I absolutely appreciate people taking the time to comment but ideas for how/what to meal prep are no help to me unfortunately!

submitted by /u/WellsburyFalls
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source https://www.reddit.com/r/loseit/comments/12wmi9r/does_spending_more_on_healthy_convenience_keep/

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