Kind of win

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So, I have had a crazy stressful week. So stressful I lost my appetite for a while. Then it came back. I let myself have a comfort food. But I only wanted about a third and I threw the rest away. I haven't been counting calories. But I also haven't just been eating my feelings. When things settle down in a week or two I will start meal prepping and counting calories again. I was excited when I didn't over eat my comfort food. I and I was done. So it is progress

submitted by /u/CaterpillarNo6795
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source https://www.reddit.com/r/loseit/comments/1348wvp/kind_of_win/

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